Special Edition: Jai Courtney’s Quarantine Training Program

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Jai has been training with us at 98 for around 8 years. Chris met Jai on the set of ‘The Water Diviner‘ where he was the head trainer for the film and they were soon mates. Since then whenever Jai is in town he drops into 98 for a session.

We got a call around a month ago letting us know that Jai was heading to Australia from the US to shoot the series ‘Stateless‘ and due to the current Covid-19 restrictions he would need to be in hotel quarantine for 14 days.

Whilst Kev set to work writing a quarantine program, Chris dropped off a “care package” of kettlebells, dumbbells, bands and a BikeErg.

Click the link below to download the full program:

Unlock state of the art coaching from Australia's leading strength and conditioning coaches. Built for those hungry to take their fitness to the next level.

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