Mens Health Elite Seminar

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On Saturday November 17th, Mens Health held the inaugural Mens Health Elite, as part of their MH Live series with 98 Gym.

It was a huge day of learning and training at 98, with 35 weapons in attendance, all keen to elevate their training, mindset and performance to the next level.

The seminar offered a rare insight into the world of elite athletic performance with exclusive access to Australia’s top strength and conditioning coaches Chris Feather & Kevin Toonen, Port Adelaide captain & Red Bull ambassador Travis Boak and leading sports dietician Harriet Walker.

We finished up the seminar with this workout

Work to 1RM deadlift

Then
Teams of 3 (relay style)
21,097m Bike Erg
*Complete 20 walking lunge after every bike effort
Then
Beer and sausages
Check out the February issue of Mens Health for the full run down of the day.

Unlock state of the art coaching from Australia's leading strength and conditioning coaches. Built for those hungry to take their fitness to the next level.

Start your 14-day free trial

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